After losing just 15 pounds in 6 long months, Ray Gibney, 40, of Middletown, PA began logging his daily diet and exercise on My Health Trackers
which analyzes your habits in easy-to-read charts. "My Health Trackers" helps you make sure to eat fewer calories than you burn off while exercising.
A year later, Ray is 95 pounds lighter, and has kept his weight off!
If you are trying to lose weight for good, you should use this fun and effective method!
I just started using it...we shall see...I will update after 30 days and let you know how much weight I have lost...look for my blog on March 3rd for the update info!